In general, we have a moderate pace that allows individuals to enjoy the backcountry without becoming exhausted. Each group may include people with a wide range of ability levels. We work to ensure that the overall group make-up is strong enough to have a positive experience. There are often opportunities for extra activities if you want more of a challenge.
We focus on what people can do, not on what they cannot. Our experience shows us that attitude is more important than physical ability.
Please remember that these trips are adventures, not packaged tours. Expect your muscles to be sore at least once on the trip! The exact nature of your specific trip will depend upon many factors, including the weather, your group, and your own interests and needs.